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Last updated:
11/02/2009
WIC Learning Center
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Learning Center > WIC Foods and Food Packages: Food Buying and Shopping

Food Buying and Shopping
  dot American Dietetic Association:
    bullet Healthy Eating on the Run [PDF]
    bullet Shop Smart -- Get the Facts on Food Labels [PDF]
  dot Penn State College of Agricultural Sciences:
    bullet Nutrition Facts: Health Claims [PDF]
    bullet Nutrition Facts: Serving Sizes [PDF]
  dot Super Kids Nutrition, Inc.:
    bullet Feed Your Family Fantastic Foods for Less
    bullet Practice Smart, Savvy Grocery Shopping
  dot University of Connecticut Cooperative Extension:
    bullet Controlling Food Costs [PDF]
    bullet How Much Fat is in Common Foods? [PDF]
    bullet How Much Salt and Sugar are in Commonly Used Foods? [PDF]
  dot University of Maine Cooperative Extension:
    bullet Buying Food for Thrifty Small Families
    bullet Ideas for Planning Thrifty Menus
    bullet Planning Thrifty Meals for Small Families
  dot A Healthier You - Department of Health and Human Services
  dot Deciphering Food Labels - Nemours Foundation
  dot Eating Healthy on a Budget - University of Pittsburgh Medical Center.
  dot Family Food Shopping: Spend Less, Get More [PDF] - USDA, Food and Nutrition Service, Team Nutrition, Nibbles for Health Nutrition Newsletters for Parents.
  dot Food Shopping on a Budget - March of Dimes.
  dot A Guide to Buying Fresh Fruits and Vegetables [PDF] - University of Tennessee Agricultural Extension Service.
  dot How to Buy... - Series of fact sheets with tips for buying common food items from USDA, Agricultural Marketing Service.
  dot Meal Planning, Shopping, and Budgeting - SNAP-Ed Connection.
  dot Recipes and Tips for Healthy, Thrifty Meals [PDF] - USDA, Center for Nutrition Policy and Promotion.
  dot Shopping for Health and Budget [PDF] - Food and Health Communications.
  dot Shopping Tips to Stretch Your Food Dollar [PDF] - University of Wisconsin Cooperative Extension Service.
  dot Spend Smart. Eat Smart. - Iowa State University Extension.
  dot Stretching Your Food Dollar - University of New Hampshire Cooperative Extension.
  dot Quick Meals for Busy Families [PDF] - Tufts University Friedman School of Nutrition Science and Policy.
  dot USDA’s Nutrition Assistance Programs: Eat Right When Money’s Tight [PDF] - Food and Nutrition Service, USDA.
     
    Browse full-text WIC state-developed materials or search the Education and Training Materials database for additional resources.

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