Healthy dietary patterns can help people to maintain health and reduce the risk of chronic diseases at every life stage. Explore basic nutrition guidance, tools, initiatives, and research to support health promotion and disease prevention.
Key Topics
Dietary Guidance
This NAL webpage provides a collection of resources about the Dietary Guidelines for Americans, Dietary Reference Intakes, and other dietary recommendations.
Cultural and Traditional Foods
NAL offers information about food culture, traditions, and nutrition for diverse populations on this resource page.
Nutrition Care Guidance
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Dietary Guidelines Toolkit for Health Professionals [health.gov]
Handouts are also available in Spanish/Español.
Initiatives and Research
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Move Your Way® Campaign [health.gov]
The Activity Planner and most campaign materials are also available in Spanish/Español.
Educational Materials
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Advice About Eating Fish: Consumer and Educator Resources [fda.gov]
Some resources are available in Spanish/Español and Simplified Chinese/简体中文.